Important:
In all chronic & serious conditions, check
with your doctor or professional. Always go slow
at first & gradually increase the amount of
clay in the bath over time. |
READ THESE INSTRUCTIONS THOROUGHLY BEFORE BEGINNING.
Advance preparation will ensure a smooth transition
of events and greater relaxation during the bath.
Set aside several hours where you will really enjoy
this experience. Try to avoid any aluminum or tin
implements for the preparation. You will need to
have on hand:
- Clay
Bath Formula of your choice
- Rubber
gloves or vinyl gloves
- A
timer or clock
- A
whisk for mixing
NOTE:
Always check with your doctor if you have a special
health concern. People who have a heart condition,
have high blood pressure, are taking prescription
medications, or are pregnant should consult with
their doctor before taking any clay baths.
Contra-Indications
and Cautions:
The
special clay foot bath may remove some minerals/vitamins,
and electrolytes from the body. If you are in a depleted
condition, please replenish before and after taking
a foot bath. This clay is not for internal
use! In heavy toxin elimination of chronic
conditions, some NORMAL symptoms may occur which
are: nausea, light-headedness, or fatigue. Take less
amount of the clay for the foot baths and less time
having the feet in the water. Activated charcoal,
found in most health food stores, is known to neutralize
toxins/poisons.
Restrictions:
If
you are elderly or extremely toxic and/or ill, a
full bath is not advised. The foot bath or packs
are suggested. Complete clay baths may be done by
the healthier person.
Guidelines
for Foot Baths:
For
foot baths, the suggested amount of LL's Magnetic
Clay is 1 to 2 cups in the foot bath for 10 to 40
minutes. For chronic and acute illness, always check
with your doctor and use smaller amounts (i.e. 1/2
cup for 10 minutes); then gradually work up to 1
cup for maybe 20 minutes. For healthier people, use
1 cup and work up to 2 cups, staying 15 or 20 minutes
the first time and working up to the 40 minutes.
Wait an hour after eating before using the clay procedure.
Foot
Bath Instructions:
Put
the clay in a hard plastic bucket that is not aluminum
or tin. Fill th bucket one-half full of water (temperature
100 to 102 degrees). Add the clay formula slowly
and mix in with a whisk (avoid breathing in any clay
mist) until all the lumps are mixed smooth (3 to
5 minutes). Soak your feet in the clay water, setting
your timer. After the allotted time of soaking, remove
feet and clean with warm water. Add the CDA's (clay
dissolving agents) which helps to dissolve the clay
and neutralize the toxins to enable the used clay
water to go down the drain or poured outside (if
using a drain, you will need to pour through the
Drain/Guard or Hair Trap found at a local hardware
store). Moisturize the skin. Dress warmly until pores
close. Drink plenty of water, juices, and teas to
boost your energy and digestion. Do not touch "toxic
clay" with bare hands. Removal of clay without
vinyl or plastic gloves may cause chemical burns
and re-absorbtion of viruses, bacteria, and fungus. |